Essential Oil Spotlight: Peppermint

​​Peppermint is another one of my essentials and I love the fragrance and flavour so much. There are a variety of benefits and methods for using peppermint. This is the first essential oil that brought me to dōTERRA, after a friend had recommended using it internally to manage allergies. You will find that most brands of essential oils are for topical use only, that is because they are not as pure as dōTERRA.
 
During a particularly bad allergy season, I was shut in my house and feeling lousy. I had all the windows shut, an air purifier on all day, taking maximum strength prescription antihistamines and still having to use my allergy inhaler the maximum 4 times a day. I was exhausted, struggling to breathe and running out of ideas. That is when a friend suggested I try ingesting peppermint essential oil.

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